This is an organising and planning resource. It is not medical, legal or professional emergency-management advice, and it is not a substitute for any of them. For first aid, take a course with a qualified instructor. For anything clinical, ask a doctor or a pharmacist.
In an emergency, contact the emergency services and follow the instructions of your local authorities. Their information about your area is better than any book's.
No outcome is promised or implied. What anyone gets from material like this depends on their own circumstances and effort.
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